Top 45 Inspirational Inner Strength Quotes

Inner Strength Quotes – Inner strength is one of the many things that make a person incredible. Inner strength can also mean many things. For one, it can mean having the power inside you to face and overcome challenges. It means staying strong, calm and determined when things get tough.

Inner strength allows you to set boundaries, make tough decisions, and keep going toward your goals. It’s like a well of resilience that helps you get through life’s struggles and come out stronger and wiser.

Because inner strength can have so many meanings, there are plenty of lines that talk about it and many provide thought-provoking insights. Here are a few inner strength quotes to provide some inspiration:

• “Physical strength is measured by what we carry. Inner strength is measured by what we can bear”
• “Go within every day and find the inner strength so that the world will not blow your candle out” – Katherine Dunham
• “Your inner strength is your outer foundation.” – Alan Rufus
• “Your inner strength is invulnerable to fear.” – Deepak Chopra
• “You really have to look inside yourself and find your own inner strength, and say, ‘I’m proud of what I am and who I am, and I’m just going to be myself’.” – Mariah Carey
• “Virtue is inner strength. It expands your nature.” – John Bradshaw
• “You build inner strength through embracing the totality of your experience, both the delightful parts and the difficult parts.” – Pema Chodron
• “[Y]ou have an inner strength that makes it possible for you to do things other people couldn’t even begin to think of doing.” – Terry Brooks
• “They say everything you go through in your childhood builds character and inner strength.” – Curtis Joseph
• “Inner strength is measured by what we can bear and how long” – Invajy
• “To maintain the ability to admit and grow from our mistakes rather than let them defeat us represents best the inner strength of a people.” – Haki R. Madhubuti
• “Calm mind brings inner strength and self-confidence, so that’s very important for good health.” – Dalai Lama
• “Be faithful in small things because it is in them that your strength lies.” – Mother Teresa
• “Faith gives you an inner strength and a sense of balance and perspective in life.” – Gregory Peck
• “If you’re willing to put yourself and your dreams on the line, at the very least you’ll discover an inner strength you may not have known existed.” – Kurt Warner

More Inner Strength Quotes

• “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
• “No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them.” – Alana Stewart
• “We may get knocked down on the outside, but the key to living in victory is to learn how to get up on the inside.” – Joel Osteen
• “When you are required to exhibit strength, it comes.” – Joseph Campbell 
• “Whatever is in me is stronger than what is out there to defeat me.” – Caroline Myss
• “Look well into thyself, there is a source of strength which will always spring up if thou wilt always look.” – Marcus Aurelius
• “When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” – Dalai Lama
• “As we advance in life it becomes more and more difficult, but in fighting the difficulties the inmost strength of the heart is developed.” – Vincent van Gogh
• “Go within every day and find the inner strength so that the world will not blow your candle out.” – Katherine Dunham
• “Inner Strength can break any inertia and take you out of comfort zone.” – Invajy
• “A heart full of love and compassion is the main source of inner strength, willpower, happiness, and mental tranquility.” – Dalai Lama
• “At times, our strengths propel us so far forward we can no longer endure our weaknesses and perish from them.” – Friedrich Nietzsche
• “Spirit has fifty times the strength and staying-power of brawn and muscle” – Mark Twain
• “In the darkest hour the soul is replenished and given strength to continue and endure.”
• “Strength is a capacity for endurance. One of the dividends of suffering is the universal discovery the we posses a strength within us we never knew we had. Navigating through a difficult episode not only shows us that inner strength is there but convinces us it will always be there to serve us in the future. Overcoming gives us an assurance of personal confidence and value that far exceeds what we thought we possessed before our struggles began.” – Dennis Wholey

Other Lines About Strength

• “You never know how strong you are until being strong is your only choice.” – Bob Marley
• “We acquire the strength we have overcome.” – Ralph Waldo Emerson
•  “Few men during their lifetime come anywhere near exhausting the resources dwelling within them. There are deep wells of strength that are never used.” – Richard E. Byrd
• “We draw our strength from the very despair in which we have been forced to live. We shall endure.” – Cesar Chavez
• “You have to rely on whatever sparks you have inside.” – Lisa Kleypas
• “The turning point in the process of growing up is when you discover the core of strength within you that survives all hurt.” –  Max Lerner
• “He knows not his own strength that hath not met adversity.” – Ben Jonson
• “Life doesn’t get easier or more forgiving, we get stronger and more resilient.” – Steve Maraboli
• “Strength and growth come only through continuous effort and struggle.” – Napoleon Hill
• “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
• “Nothing can dim the light which shines from within.” – Maya Angelou
• “You have to rely on whatever sparks you have inside.” – Lisa Kleypas
• “The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
• “In solitude the mind gains strength and learns to lean upon itself.” – Laurence Sterne
• “Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength.” – Chris Bradford

Check out even more quotes about strength with our “Fight For Yourself Quotes” and “You Are Stronger Than You Think Quotes.”