The 30+ Best and Memorable Deep Breath Quotes

Deep Breath Quotes – If you ever felt overwhelmed with anything, you should know one way to relax is by taking a breath. No matter the situation, when something seems too much, many find that deep breathing can help a lot. The plain act of taking a breath can be helpful in many ways. Because of this, there are plenty of lines that encourage taking a breath in different situations. A deep breath can mean many things, but most often than not, it is a source of comfort. While not everyone may like being reminded to take a breath in certain situations, it can be rather helpful to others. If you are in need of some comfort or a reminder to take a breath, here are a few deep breath quotes to help out:

• “Sometimes you just have to stop, take a deep breath, and put things into perspective.” – Katrina Mayer
• “Take a deep breath, pick yourself up, dust yourself off, and start all over again.” – Frank Sinatra
• “Take a deep breath, listen to your favorite song and realize everything is gonna be okay, nothing is permanent.” – Camila Cabello
• “Take a deep breath. Inhale peace. Exhale happiness.” – A.D. Posey
• “Take a deep breath. It calms the mind.” –  Regina Brett
• “Take a deep breath and focus on what’s really important.” – Wayne Dyer
• “Take a deep breath and think of the three things you are grateful for, right in this moment.” – M. J. Ryan
• “Take a deep breath, relax and imagine yourself exactly as you wish to be.” – Brian Tracy
• “The deep breath you just took to show that your problems are bigger than you, is the final breath someone had taken right now in his life! As long as your breathe is not the final one, you still have a hope!” – Israelmore Ayivor
• “Don’t spin your wheels and stress. Take a deep breath, center yourself and make a plan.” – Douglas Adams
• “The quality of your life is measured by the number of deep breaths you take. Make each breath count.” – Richie Norton
• “Take a deep breath and enjoy your life.”
• “Take a deep breath. Let the rest come easy.”
• “Deep breaths are like little love notes to your body.”
• “Live your life like a hike. Move slow and steady. Take deep breaths. Plan to conquer the highest peaks. Make steps to reach them. One step at a time. And when you reach the top, have gratitude.”

More Deep Breath Quotes

• “Deep breathing brings deep thinking and shallow breathing brings shallow thinking.” – Elsie Lincoln Benedict
• “Every moment allows you the opportunity to take a deep breath in and be grateful for the fact that you can take in a breath.” – John Assaraf
• “Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite.” – D. Antoinette Foy
• “When you are stressed and the world seems like too much to handle, you have two options: freak out, or, take a deep breath. I choose the latter, it is much more productive.”
• “One way to break up any kind of tension is good deep breathing.” – Byron Nelson
• “Just breathe. Ten tiny breaths. Seize them. Feel them. Love them.” – K.A. Tucker 
• “Take a deep breath and do the difficult thing first.” – Mary Anne Radmacher
• “Take a deep breath. Get present in the moment and ask yourself what is important this very second.” – Greg McKeown
• “If I feel frustrated in a situation, I take a deep breath and walk away.” – Iman
• “Take a deep breath every morning; say thank you for your health. The alternative is unbelievably tough.” – Gary Jobson
• “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum
• “You just have to take a deep breath, relax and let the game come to you.” – A. J. Green
• “Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” – Thich Nhat Hanh
• “As you breathe in, cherish yourself. As you breathe out, cherish all Beings.” – Dalai Lama
• “For breath is life, so if you breathe well you will live long on earth.” – Sanskrit Proverb

Other Lines About Breathing

• “Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.” – Amit Ray
• “Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.” – Thich Nhat Hanh
• “The wisest one-word sentence? Breathe.” – Terri Guillemets
• “Breathe. This too will pass.” – Edward FitzGerald
• “Breathe. To Pause. To make space. To collect your thoughts. To remember. To face the next moment. To choose.”
• “Inhale, then exhale. That’s how you’ll get through it.”

Do you like these quotes? Then check out our “Don’t Rush Quotes” and “Dream Big Quotes.”